Hack Aging! Get Younger with Human Design is part memoir, part science experiment, and part spiritual playbook for anyone who wants to feel younger, live lighter, and finally stop fighting their own biology.
Dr. Julie Kokesch (aka Dr. Julie K.) has spent over 20 years in psychology and personal development, and more than 8 years experimenting with Human Design and biohacking. Her journey includes reversing her biological age, surviving major life pivots, and even testing hacks like veganism, red light therapy, and protein-timing fads (spoiler: some worked, some backfired hilariously).
In this book, you’ll discover:
The AAAA Process — Julie’s 4-step framework (Awareness, Acceptance, Adaptation, Action) that ties Human Design directly to biohacking.
Why Environment and Digestion are the couture-level hacks that transformed her health and reversed her biological age.
How to experiment with your Profile, Type, Strategy, and Authority — and why living aligned is the ultimate anti-aging secret.
Stories from Julie’s real life — including nap rituals, comedy stage experiments, swimming-lane politics, and her unapologetic love of carrot cake.
Practical experiments you can run for yourself, from shopping cart hacks for Emotional Authority to aura hygiene tips for better sleep.
Julie doesn’t just teach biohacking — she lives it. With the spirit of a stand-up comic and the depth of a psychologist, she shows you how to stop forcing, start aligning, and actually enjoy the process of getting younger.
Because the truth is this: when you live in alignment with your design, joy itself becomes the ultimate biohack.